0.5 teaspoon Ground chipotle powder or cayenne pepper
12 ounce Pineapple juice
Finely Chopped Cilantro
Nachos ingredients
Store bought corn tortillas
Chopped pineapple
Sliced scallions
Canned black beans drained
Canned corn drained
Corn Tortillas
Grated monterey jack cheese
Nutrition value
1020
calories per serving
66 g Fat90 g Protein17 g Carbs8 g FiberOther
Current Totals
66 g Fat
90 g Protein
17 g Carbs
8 g Fiber
MacroNutrients
Carbs
17 g
Protein
90 g
Fiber
8 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
100 mg
Iron
6 mg
Vitamin A
62 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
5 mg
Phosphorus
684 mg
Selenium
69 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment