Mussels With Blue Cheese Recipe

Name: Mussels With Blue Cheese Recipe
Total time: 15 min
Yield: 2
Cuisine: French

Recipe By A Spicy Perspective

Steamy mussels recipe with blue cheese and bacon. A heavenly combination you can make at home Classic moules fromage bleu with a twist.

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Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Mussels With Blue Cheese Recipe

2.5 pound Fresh Mussels
6 tablespoon Olive oil
0.75 cup Chopped bacon
0.6699999999999999 cup Thinly sliced shallots
0.5 cup Mild creamy blue cheese
0.75 cup White wine
1 Juice lemon
0.5 cup Baby spinach or arugula, cleaned and de stemmed
Salt and pepper

Nutrition
value

675

calories per serving

52 g Fat13 g Protein23 g Carbs< 1 g FiberOther

Current Totals

52 g Fat
13 g Protein
23 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
23 g
Protein
13 g
Fiber
1 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
383 mg
Iron
1 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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