#Mom.. My mother always like melon then watermelon.. she never eat watermelon . so I made muskmelon milkshake with subja for her... Also it is very good in summer
Ingredients For Muskmelon milkshake with subja Recipe
2 cups of malon pods
1 cup Chilled milk
2 As Required tablespoo subja
3 g Sugar as per taste
As Required tuti fruti
As Required Ice cubes
a pinch Salt
Directions : Muskmelon milkshake with subja Recipe
STEP 1.First soak sabja for 15 to 20 minutes in milk, so that they bloom nicely.. then slice muskmelon.
Add slice muskmelon in mixer jar. Add sugar, salt, and some ice cubes. Blend it well.
Now add chilled milk in it and again blend it.
Now milkshake is ready.
For serving , take serving glass.
Add some ice cubes, then pour some milkshake , and spoonful soaked subja.
Pour milkshake again.
Then garnish with chopped muskmelon flakes and tuti fruity.
The servings are ready.
Serve chilled muskmelon milkshake with subja.
Nutrition value
144
calories per serving
9 g Fat5 g Protein12 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
5 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
155 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
