Current Totals
8 g Fat
21 g Protein
31 g Carbs
34 g Fiber
MacroNutrients
Carbs
31 g
Protein
21 g
Fiber
34 g
Fats
Vitamins & Minerals
Calcium
17 mg
Iron
8 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
626 mg
Selenium
4 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment