Hamburger Vegetable Casserole Recipe

Recipe By Amish And Mennonite Recipes & Culture

By kevin williams this is another one of these recipes that i am sharing from a collection of recipes from buchanan county, iowa. This is a hearty casserole, one i could easily envision being prepared for a barn-raising meal or a sunday supper. Casseroles are hugely popular with amish moms because you can easily read more.

4.1
21 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

ingredients serves

8
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Ingredients For Hamburger Vegetable Casserole Recipe

Nutrition
value
114
calories per serving
< 1 g Fat1 g Protein27 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 27 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    623 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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