Modern Tuna Casserole Recipe

Recipe By Taste Of Home

I loved tuna casserole as a kid and found myself craving it as an adult. However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste as good as I remembered. I reconfigured the recipe to include more vegetables and the result was delicious. Rebecca Blanton, St. Helena, California.

3.7
15 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Modern Tuna Casserole Recipe

Nutrition
value
339
calories per serving
3 g Fat26 g Protein88 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 26 g Protein
  • 88 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    26 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    5 mg
  • Vitamin A
    2922 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    144 mg
  • Manganese
    1 mg
  • Phosphorus
    354 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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