Ingredients For Mixed Peas And Beans With Garlic Butter Recipe
60 gram Butter
1 part Leek, white only, thinly sliced
3 Garlic Cloves, Crushed
300 gram Sugar snap peas, trimmed
300 gram Green beans, trimmed
Nutrition value
87
calories per serving
< 1 g Fat8 g Protein12 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
8 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment