Ingredients For Mixed Green Salad In A Balsamic Dressing Recipe
1 bunch Green salad leaves
1 bunch Red salad leaves
200 gram Asparagus
1 Beetroot
1 Oranges
50 gram Candied walnuts
Sesame seeds roasted, to garnish
Feta, to garnish
Balsamic Dressing Ingredients
0.25 cup balsamic vinegar
2 tablespoon olive oil
1 teaspoon Black pepper
0.25 cup honey
2 teaspoon sesame seed
1 spring rosemary
1 tablespoon Lemon juice
1 teaspoon whole coriander seeds, toasted
Nutrition value
517
calories per serving
34 g Fat11 g Protein43 g Carbs6 g FiberOther
Current Totals
34 g Fat
11 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
11 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
524 mg
Iron
26 mg
Vitamin A
85 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
427 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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