Bring a little flavor into your life with this zippy, bright, and fresh mint pesto. It's made with loads of fresh mint, parsley, and almonds. Use it on everything from salad to pasta to toast
1 cup Packed flat leaf parsley leaves, thick stems removed
0.33000000000000007 cup Hot tap water
0.25 cup Olive oil
2 teaspoon Lemon juice
1 teaspoon Lemon zest
1 Clove garlic, finely sliced
0.25 teaspoon Salt
Nutrition value
340
calories per serving
30 g Fat10 g Protein8 g Carbs10 g FiberOther
Current Totals
30 g Fat
10 g Protein
8 g Carbs
10 g Fiber
MacroNutrients
Carbs
8 g
Protein
10 g
Fiber
10 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
379 mg
Iron
12 mg
Vitamin A
5957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
162 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment