2 tablespoon Fresh mint leaves plus more for garnish
4 teaspoon Turbinado sugar
1 ounce Scant fresh lemon juice
6 ounce Bourbon or rye or another whiskey
1 cup Whole ice cubes for shaking
Nutrition value
221
calories per serving
4 g Fat8 g Protein41 g Carbs10 g FiberOther
Current Totals
4 g Fat
8 g Protein
41 g Carbs
10 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
24 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment