Current Totals
Fat
52g
Protein
11g
Carbs
186g
Fiber
4g
MacroNutrients
Carbs
186g
Protein
11g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
6mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
335mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment