Taco Cups Recipe

Recipe By I Heart Nap Time

Layers of crispy wonton wrappers, seasoned taco meat with chili beans, melted cheese and a flavorful salsa ranch dressing. these mini taco cups are the.

3.9
22 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

12
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Ingredients For Taco Cups Recipe

Nutrition
value
93
calories per serving
5 g Fat11 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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