Mini Pear And Goat Cheese Tarts Recipe

Recipe By Diabetes Food Hub

This is a foodie recipe, but its still simple to make and takes just 15 minutes to cook. These mini tarts make a great holiday appetizer.

4.3
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10minstotal
10minsPrep
Cook

ingredients serves

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Ingredients For Mini Pear And Goat Cheese Tarts Recipe

Nutrition
value
139
calories per serving
8 g Fat11 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 11 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    5 mg
  • Vitamin A
    1458 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    177 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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