Ingredients For Mini Meat Loaves, Green Beans, And Potatoes Recipe
Nonstick cooking spray
12 ounce Fingerling and/or new potatoes, halved or quartered
1 tablespoon Olive oil
Salt and black pepper
0.33000000000000007 cup Barbecue sauce
0.25 cup Fine dry bread crumbs
0.25 cup Finely chopped onion
1 teaspoon Garlic powder
1 pound Lean ground beef
8 ounce Green beans, trimmed
1 teaspoon Olive oil
0.25 cup Barbecue sauce
Nutrition value
373
calories per serving
22 g Fat26 g Protein18 g Carbs2 g FiberOther
Current Totals
22 g Fat
26 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
26 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
35 mg
Iron
4 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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