So many bright, fresh flavors in this mediterranean bulgur salad with carrots, almond and feta It's so good you'll be going back for seconds and thirds.
Ingredients For Mini Chicken Enchilada Cups Recipe
2 Boneless skinless chicken breasts, cooked and shredded
4 ounce Can diced green chiles
0.5 cup Frozen fire roasted or regular corn, defrosted
1 Green onion, thinly sliced
2 tablespoon Chopped cilantro
1 teaspoon Chili powder
0.5 teaspoon Ground cumin
0.5 cup Enchilada sauce
0.25 cup Plain non fat greek yogurt
0.6699999999999999 cup Shredded cheese, divided
As required Kosher salt and fresh ground black pepper to taste
12 Mini corn tortillas, sometimes called "street taco" size
Nutrition value
42
calories per serving
2 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
64 mg
Iron
1 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
