Ingredients For Mini Beef And Bacon Meatloaves Recipe
800 gram Beef mince
1 Small brown onion, finely chopped
4 Rashers middle bacon, trimmed, finely chopped
2 Garlic Cloves, Crushed
1 Egg, Lightly Beaten
0.5 cup Fresh Breadcrumbs
2 tablespoon Finely Chopped Fresh Chives
0.5 cup Barbecue sauce
2 tablespoon Tomato Sauce
Mashed potato, to serve
Nutrition value
1114
calories per serving
64 g Fat94 g Protein40 g Carbs8 g FiberOther
Current Totals
64 g Fat
94 g Protein
40 g Carbs
8 g Fiber
MacroNutrients
Carbs
40 g
Protein
94 g
Fiber
8 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
174 mg
Iron
15 mg
Vitamin A
651 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
3 mg
Phosphorus
967 mg
Selenium
73 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
