Who can resist beautiful roast chicken and vegetables smothered in rich garlic gravy? Best of all, this recipe only uses one pot so there is more time to relax afterwards.
Ingredients For Midweek Roast Dinner With Garlic Gravy Recipe
4 Chicken marylands
4 Medium desiree potatoes, thickly sliced
1 bunch Baby carrots, trimmed, peeled
2 Small parsnips, peeled, halved
4 Garlic cloves, unpeeled
3 teaspoon Fresh thyme leaves
25 gram Butter melted
1 tablespoon Olive oil
2 tablespoon Plain flour
Nutrition value
299
calories per serving
10 g Fat11 g Protein40 g Carbs11 g FiberOther
Current Totals
10 g Fat
11 g Protein
40 g Carbs
11 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
158 mg
Iron
6 mg
Vitamin A
1700 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
216 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment