Ingredients For Mexican Chopped Chicken Salad Recipe
0.5 cup Apple cider or red wine vinegar
6 tablespoon Honey
2 teaspoon Ground cumin
0.5 teaspoon Dried oregano
0.5 teaspoon Salt
0.25 teaspoon Black pepper
4 cup Cooked chopped chicken
1.5 cup Fresh or frozen corn kernels, thawed if frozen
1 cup Chopped cherry or roma tomatoes
1 can Black beans, rinsed and drained well
3 part Green onions, white and green chopped
1 can Olives, drained and cut in 1/2
1 Red bell pepper, chopped
3 Small romaine hearts, chopped
0.5 cup Chopped cilantro
2 Avocados, diced
1 cup Cubed sharp cheddar or monterey jack cheese, or a combination
Sour cream, blue corn tortilla chips and salsa for serving
Nutrition value
382
calories per serving
16 g Fat24 g Protein31 g Carbs8 g FiberOther
Current Totals
16 g Fat
24 g Protein
31 g Carbs
8 g Fiber
MacroNutrients
Carbs
31 g
Protein
24 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
283 mg
Iron
13 mg
Vitamin A
561 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
351 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment