Mexi Shells Recipe

Name: Mexi Shells Recipe
Total time: 55 min
Yield: 6
Cuisine: Italian

Recipe By Betty Crocker

Make an easy pasta dish pepped up with salsa, beans, chiles and cheese.

4.4

10 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Mexi Shells Recipe

18 Uncooked jumbo pasta shells
0.75 pound Lean ground beef
1 Small onion, chopped
1 tablespoon Chopped fresh cilantro
1 teaspoon Ground cumin
1 can Old el pasotm chopped green chiles, drained
1 can Chili beans in sauce, undrained
2 Jars old el pasotm thick 'n chunky salsa
1 cup Shredded monterey jack cheese

Nutrition
value

136

calories per serving

9 g Fat13 g Protein2 g Carbs4 g FiberOther

Current Totals

9 g Fat
13 g Protein
2 g Carbs
4 g Fiber

MacroNutrients

Carbs
2 g
Protein
13 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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