Ingredients For Merguez-Spiced Colorado Lamb Recipe
1 teaspoon Sweet smoked spanish paprika
1 teaspoon Ground Cumin
1 teaspoon Ground fennel
0.5 teaspoon Ground coriander
0.5 teaspoon Cinnamon
0.5 teaspoon Ground allspice
0.25 teaspoon Cayenne
5 ounce Six lamb loin chops
0.25 cup Extra virgin olive oil
Kosher salt
4 Garlic Cloves, Minced
2 tablespoon Sherry
Pepper
Nutrition value
180
calories per serving
17 g Fat4 g Protein2 g Carbs2 g FiberOther
Current Totals
17 g Fat
4 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
47 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
