STEP 1.At first marinate the chicken with whole fenugreek leaves, onion paste ginger paste garlic paste yoga and green chilli paste, salt as required for minimum 30 minute maximum 1 hour
STEP 2.After 1 hour hit a pan with oil and add whole cumen seeds and fenugreek seeds and add the marinated chicken. At first cook in high flame for 10 min. After that load the flame and cover the chicken and cook for another 15 to 20 minute
STEP 3.Before off the gas add few fresh fenugreek leaves in the curry mixed it.. Rest for another 10 minutes. After that ready to serve this meethi chicken.
Nutrition value
391
calories per serving
32 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
32 g Fat
25 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
