Mediterranean chicken bacon spinach salad with chicken, bacon, roasted chickpeas, tomatoes, cranberries and feta cheese on a bed of baby spinach, is fresh and delicious.
Ingredients For Mediterranean Chicken Bacon Spinach Salad Recipe
1 can Chickpeas
As required Salt and pepper to taste
1 Package fresh baby spinach
0.5 cup Chicken
1 Large tomato
6 Slices cooked bacon
0.5 cup Dried cranberries
0.5 cup Feta cheese crumbled
0.25 cup Olive oil
0.25 cup Red wine vinegar
1 teaspoon Dijon mustard
0.25 teaspoon Dried oregano
0.25 teaspoon Garlic powder
1 teaspoon Honey depending on how sweet you like it
Nutrition value
172
calories per serving
14 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
83 mg
Iron
1 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
