Green bell peppers, plenty of ground beef and pork sausage, and cheddar cheese give this hearty casserole the flavor of stuffed peppers without all the work.
Ingredients For Meaty Stuffed Pepper Casserole Recipe
2 tablespoon Butter
6 Small green bell peppers, chopped
1 Large onion, chopped
2 Cloves garlic, chopped
1 pound Ground Italian Sausage
1 pound Ground Beef
As required Salt and ground black pepper
1 pinch Dried oregano, or to taste
1 pinch Garlic powder, or to taste
2 can Diced Tomatoes
1 cup Cooked White Rice
1 can Tomato paste
2 teaspoon Worcestershire sauce
2 can Condensed tomato soup
0.25 can Water
Nutrition value
321
calories per serving
14 g Fat24 g Protein23 g Carbs4 g FiberOther
Current Totals
14 g Fat
24 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
24 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
1 mcg
Vitamin C
142 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
