Stuffed Pepper Casserole Recipe

Recipe By The Recipe Rebel

This easy stuffed pepper casserole is made with six ingredients in one skillet a hearty and healthy dinner recipe.

3.8
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Stuffed Pepper Casserole
plan
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ingredients serve

Ingredients for Stuffed Pepper Casserole Recipe

  • 62.50 gram Ground italian sausage casings removed, one small package
  • 0.33 cup Chopped bell peppers any color
  • 0.33 cup Low sodium chicken broth
  • 0.17 cup Salsa or tomato sauce
  • 0.13 teaspoon Salt
  • 0.17 pinch Black pepper
  • 0.17 cup Long grain white rice rinsed
  • 0.17 cup Shredded mozzarella cheese
Nutrition
value
358
calories per serving
12 g Fat29 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    29g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    3mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel