0.5 pound Mild italian sausage, ground or links with casing removed
0.33000000000000007 cup Italian parsley, finely chopped
4 Garlic Cloves, Finely Chopped
0.5 cup Italian style bread crumbs
1 Egg
0.75 cup Parmesan cheese, freshly grated
1 teaspoon Salt
1 teaspoon Pepper, freshly ground
3 cup Marinara sauce, store bought or homemade
6 Hoagie Rolls
4 tablespoon Olive oil
2 teaspoon Garlic powder
Nutrition value
668
calories per serving
39 g Fat43 g Protein32 g Carbs1 g FiberOther
Current Totals
39 g Fat
43 g Protein
32 g Carbs
1 g Fiber
MacroNutrients
Carbs
32 g
Protein
43 g
Fiber
1 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
545 mg
Iron
4 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
615 mg
Selenium
40 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
