Ingredients For Meat Loaf from the Slow Cooker Recipe
0.5 cup Tomato Sauce
2 Large eggs, lightly beaten
0.25 cup Ketchup
1 teaspoon Worcestershire sauce
1 Small onion, chopped
0.33333333333333326 cup Crushed saltines
0.75 teaspoon Minced Garlic
0.25 teaspoon Seasoned Salt
0.125 teaspoon Seasoned Pepper
1.5 pound Lean Ground Beef
0.5 pound Reduced fat bulk pork sausage
Sauce
0.5 cup Ketchup
3 tablespoon Brown sugar
0.75 teaspoon Ground Mustard
0.25 teaspoon Ground nutmeg
Nutrition value
265
calories per serving
18 g Fat21 g Protein6 g Carbs1 g FiberOther
Current Totals
18 g Fat
21 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
21 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
20 mg
Iron
3 mg
Vitamin A
227 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
