1 Package store bought snack pack chunky guacamole
1 Container store bought pico de gallo
1 Container low fat sour cream
Salt and pepper
2 tablespoon Prepared ranch seasoning mix
1 Tomatillo
0.5 1 full jalapeno
Nutrition value
522
calories per serving
25 g Fat33 g Protein41 g Carbs5 g FiberOther
Current Totals
25 g Fat
33 g Protein
41 g Carbs
5 g Fiber
MacroNutrients
Carbs
41 g
Protein
33 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
209 mg
Iron
7 mg
Vitamin A
1912 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
209 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
466 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment