Current Totals
Fat
12g
Protein
13g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
404mg
Iron
2mg
Vitamin A
778mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment