1 cup Milk of your choice, i used unsweetened soy milk
0.25 cup Boiling water
1 teaspoon Matcha tea powder
1 tablespoon Maple syrup
0.25 teaspoon Vanilla extract
0.25 teaspoon Ground cinnamon
Nutrition value
334
calories per serving
18 g Fat11 g Protein33 g Carbs2 g FiberOther
Current Totals
18 g Fat
11 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
11 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
325 mg
Iron
1 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment