It's SO easy. Just add goat cheese, Greek yogurt and honey to a food processor and blend. DONE. Serve it up smeared on bread and topped with fruits and veggies. Perfect summer snack/appetizer...or maybe even a Monday night lite dinner?
Ingredients For Market Veggie Board With Roasted Corn Jalapeno Hummus + Honey Whipped Goat Cheese. Recipe
2 jalapeños omit of you prefer non spicy food
2 cup ears roasted corn kernels removed from the cob
1 ounce can chickpeas drained, rinsed and peeled if desired, 14
2 cloves garlic depending on your taste
0.5 cup tahini sesame seed paste
1 juice from lemon
1 teaspoon tablespoon white miso paste or 3/4 kosher salt
olive oil for drizzling
toasted sesame + pumpkin seeds for topping
1 ounce log goat cheese 10.5
0.25 cup plain Greek yogurt
2 tablespoon honey + more for serving
fresh figs and or fig preserves for serving
As required Kosher salt
stone fruits
fresh figs
zucchini carrots, cherry tomatoes
kalamata or green olives
sliced avocado
fresh herbs
pita chips
Nutrition value
136
calories per serving
6 g Fat5 g Protein18 g Carbs4 g FiberOther
Current Totals
6 g Fat
5 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
237 mg
Iron
4 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
