1 bunch English spinach, trimmed and roughly chopped
3 Sheets fresh lasagne, each sheet cut into 4 rectangles
2 tablespoon Low Fat Mayonnaise
1 Grated rind lemon
Nutrition value
91
calories per serving
5 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
5 g Fat
3 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
172 mg
Iron
3 mg
Vitamin A
1630 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
2 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment