Ingredients For Maple And Mustard Glazed Ham Recipe
8 kilogram Coles brand full leg ham
0.6699999999999999 cup Maple syrup
0.25 cup Brown sugar
2 tablespoon Dijon mustard
30 gram Butter
300 gram Sour cream
Nutrition value
2527
calories per serving
189 g Fat191 g Protein21 g Carbs2 g FiberOther
Current Totals
189 g Fat
191 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
191 g
Fiber
2 g
Fats
Fat
189 g
Vitamins & Minerals
Calcium
94 mg
Iron
14 mg
Vitamin A
182 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
48 mg
Vitamin B6
3 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
194 mg
Manganese
0 mg
Phosphorus
1467 mg
Selenium
140 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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