Current Totals
Fat
37g
Protein
212g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
212g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
23mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
40mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
7mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
1161mg
Selenium
111mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment