Even folks who say they don’t like beets will think this simple treatment is a winner. An easy glaze gives them great taste…and a little zip. —Leslie Palmer, Swampscott, Massachusetts.
Ingredients For Maple Horseradish Beets For Two Recipe
0.75 pound Fresh beets
1 teaspoon Canola oil
1 tablespoon Butter
4 teaspoon Maple syrup
1 tablespoon Prepared horseradish
2 teaspoon Cider vinegar
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
117
calories per serving
3 g Fat4 g Protein18 g Carbs7 g FiberOther
Current Totals
3 g Fat
4 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
4 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
