Ingredients For Mango Tango Ice-Cream Cakes Recipe
1 liter Mango sorbet
1 liter Vanilla ice cream
125 gram Fresh raspberries
0.5 teaspoon Coconut essence
12 Ice cream wafers
Double cream, to serve
Nutrition value
404
calories per serving
5 g Fat8 g Protein85 g Carbs6 g FiberOther
Current Totals
5 g Fat
8 g Protein
85 g Carbs
6 g Fiber
MacroNutrients
Carbs
85 g
Protein
8 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
100 mg
Iron
1 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
156 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment