Mango Guacamole In Jack-O-Lantern Peppers Recipe

Name: Mango Guacamole In Jack-o-lantern Peppers Recipe
Total time: 15 min
Yield: 1
Cuisine: Mexican

Recipe By Yummy Mummy Kitchen

These adorable orange bell pepper jack-o-lanterns are stuffed with guacamole for a fun and healthy halloween appetizer.

4.7

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15minstotal

15minsPrep

Cook

ingredients serve

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Ingredients For Mango Guacamole In Jack-O-Lantern Peppers Recipe

2 Ripe Avocados
1 Juice lime
0.5 Shallot or red onion, finely diced
1 Clove garlic, minced or crushed
0.5 Ripe mango, diced
As required Sea salt to taste
1 Bag blue corn chips for serving

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
33 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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