Ingredients For Mandarin Orange Chicken Salad Recipe
2 piece Large boneless skinless chicken breasts, cut into small
Olive oil
2 tablespoon Teriyaki sauce
2 tablespoon Mandarin orange salad dressing use juice from oranges if you don't have this
As required Salt to taste
6 cup Lettuce i used different kinds, use what you love and tear it up
2 cup Mandarin oranges juice drained
Optional:mandarin orange salad dressing
Nutrition value
130
calories per serving
< 1 g Fat3 g Protein28 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
137 mg
Iron
6 mg
Vitamin A
2945 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment