Ingredients For Mandarin Orange Chicken Salad Recipe
2 tablespoon Low sodium soy sauce
3 tablespoon Rice vinegar
1 teaspoon Minced fresh ginger
2 tablespoon Olive oil
1 teaspoon Sesame oil
1 teaspoon Chile garlic sauce
1 Clove garlic, finely minced or pressed through a garlic press
1 tablespoon Honey
As required Salt and pepper to taste
3 cup Shredded cabbage, can use coleslaw mix
3 cup Chopped romaine lettuce
2 can Mandarin oranges, drained
3 cup Cooked chopped chicken
3 Green onions, chopped
1 cup Chow mein noodles or toasted, chopped almonds
Nutrition value
502
calories per serving
17 g Fat24 g Protein61 g Carbs6 g FiberOther
Current Totals
17 g Fat
24 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
24 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
279 mg
Iron
8 mg
Vitamin A
1220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
367 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment