Mandarin Orange Chicken Salad Recipe

Name: Mandarin Orange Chicken Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. Renee Heimerl, Oakfield, Wisconsin.

3.7

22 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Mandarin Orange Chicken Salad Recipe

0.75 pound Boneless skinless chicken breast, cubed
0.25 cup Reduced sodium teriyaki sauce
2 teaspoon Canola oil
8 cup Torn mixed salad greens
1 can Mandarin oranges, drained
1 Medium carrot, shredded
0.25 cup Slivered almonds, toasted
3 tablespoon Thinly Sliced Green Onions
Dressing
2 tablespoon White Vinegar
2 tablespoon Olive oil
1 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Sugar
0.5 teaspoon Ground ginger
0.25 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

304

calories per serving

22 g Fat21 g Protein5 g Carbs2 g FiberOther

Current Totals

22 g Fat
21 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
21 g
Fiber
2 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
531 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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