Mamidikaya pappu Recipe

Name: Mamidikaya Pappu Recipe
Total time: 30 min
Yield: 4
Cuisine: Andhra

Recipe By Better Butter

I am a food blogger and have my own food website. This is one popular recipe on the blog and so i wanted to share it with you all:).

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Mamidikaya pappu Recipe

1 Raw mango – medium
1 onion – medium
0.5 cup Toor dal
2 teaspoon Sambar Powder
0.5 teaspoon turmeric Powder
2 teaspoon Oil/Ghee
3 Red Chillies
4 garlic Cloves
Curry Leaves – a few
1 teaspoon cumin Seeds
1 teaspoon Mustard Seeds
As required Salt
coriander leaves – a few

Nutrition
value

123

calories per serving

3 g Fat7 g Protein16 g Carbs6 g FiberOther

Current Totals

3 g Fat
7 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
7 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
61 mg
Iron
3 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
3 mg
Phosphorus
102 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.