Strained Yoghurt Cream Cheese Recipe

Recipe By Honest Cooking

Actual working time is around 15 minutes, but you need to allow 12-36 hours for the yoghurt to strain. Greek-style natural full fat yoghurt is the best, but because the texture of the cheese becomes dense and creamy, low fat varieties can also be used. Makes about 450g/1lb cheese (a fist-sized ball).

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Ingredients For Strained Yoghurt Cream Cheese Recipe

Nutrition
value
235
calories per serving
5 g Fat9 g Protein40 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 40 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    33 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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