0.5 teaspoon Ready made mustard, or a pinch of mustard powder
90 gram Mature cheddar, grated
Nutrition value
260
calories per serving
11 g Fat18 g Protein19 g Carbs3 g FiberOther
Current Totals
11 g Fat
18 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
18 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
516 mg
Iron
1 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment