Mac and Cheese Muffin Cups Recipe

Name: Mac And Cheese Muffin Cups Recipe
Total time: 28 min
Yield: 12
Cuisine: American

Recipe By The Cookin Chicks

A fun alternative to regular mac and cheese these muffins are kid friendly and packed with flavor skip the box and try these out

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Vegdiet

28minstotal

10minsPrep

18minsCook

ingredients serves

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Ingredients For Mac and Cheese Muffin Cups Recipe

8 ounce Elbow macaroni
4 tablespoon Butter, divided
2 tablespoon Flour
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 cup Milk
2 cup Cheddar cheese, shredded
0.5 cup Bread crumbs

Nutrition
value

135

calories per serving

7 g Fat9 g Protein9 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
9 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
9 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
286 mg
Iron
0 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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