Mango Coleslaw Recipe

Name: Mango Coleslaw Recipe
Total time: 20 min
Yield: 6
Cuisine: European

Recipe By Verywell Fit

Craving mango coleslaw for a backyard barbecue? Make this side with a less acidic vinegar that won't trigger heartburn symptoms.

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Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Mango Coleslaw Recipe

0.25 cup Rice vinegar
1 tablespoon Canola or avocado oil
2 teaspoon Sugar
0.5 teaspoon Celery Seed
0.5 teaspoon Kosher salt
4 cup Shredded Green Cabbage
1 cup Grated carrots

Nutrition
value

106

calories per serving

3 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

3 g Fat
5 g Protein
15 g Carbs
5 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
189 mg
Iron
3 mg
Vitamin A
800 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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