Ingredients For Low-Fat Chicken And Rice Noodle Salad Recipe
3 Lilydale free range chicken breasts
Olive Oil Spray
200 gram Chang's rice vermicelli noodles
2 Carrots, cut into thin matchsticks
2 Lebanese cucumbers, seeded, cut into thin matchsticks
1.5 cup Shredded wombok
1 cup Fresh mint leaves
1 cup Fresh coriander leaves
1 cup Beansprouts, trimmed
0.25 cup Sweet Chilli Sauce
1 teaspoon Fish sauce
2 tablespoon Lime juice
2 teaspoon Soy sauce
Nutrition value
158
calories per serving
< 1 g Fat5 g Protein32 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
32 g Carbs
4 g Fiber
MacroNutrients
Carbs
32 g
Protein
5 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
1660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
