1 pound Boneless skinless chicken thighs, cut into large bite size pieces
1.5 cup Chopped Celery
2 cup Swiss chard chopped
0.5 cup Full fat coconut milk
Nutrition value
439
calories per serving
33 g Fat25 g Protein10 g Carbs11 g FiberOther
Current Totals
33 g Fat
25 g Protein
10 g Carbs
11 g Fiber
MacroNutrients
Carbs
10 g
Protein
25 g
Fiber
11 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
130 mg
Iron
6 mg
Vitamin A
1397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
3 mg
Phosphorus
328 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment