4 Packets shirataki noodles, angel hair miracle noodles or similar
1 pound Ground pork
1 pound Ground beef
2 Eggs, beaten
0.25 cup Grated parmesan
2 tablespoon Italian seasoning
Salt and black pepper
15 ounce Can of tomato sauce
1 teaspoon Onion powder
Salt and black pepper
Nutrition value
483
calories per serving
29 g Fat49 g Protein7 g Carbs2 g FiberOther
Current Totals
29 g Fat
49 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
49 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
120 mg
Iron
6 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
502 mg
Selenium
63 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment