Ingredients For Low Carb Market Chicken Skillet Recipe
1.5 pound Boneless Skinless Chicken Breast
1 Bulb fennel, cored and sliced thin
1 Orange bell pepper, seeded and sliced
2 Zucchini, halved and sliced
3 cup Chopped fresh kale
1 pint Fresh grape or cherry tomatoes
1.25 cup Fresh corn kernels, optional
2 Cloves garlic minced
2 tablespoon Golden balsamic vinegar
2 tablespoon Olive oil
1 tablespoon Honey
1 tablespoon Dried italian seasoning
Salt and pepper
Nutrition value
1131
calories per serving
47 g Fat89 g Protein85 g Carbs17 g FiberOther
Current Totals
47 g Fat
89 g Protein
85 g Carbs
17 g Fiber
MacroNutrients
Carbs
85 g
Protein
89 g
Fiber
17 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
598 mg
Iron
12 mg
Vitamin A
1386 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
33 mg
Vitamin B6
2 mg
Vitamin B9
458 mcg
Vitamin B12
0 mcg
Vitamin C
397 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
240 mg
Manganese
2 mg
Phosphorus
909 mg
Selenium
66 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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