Tacos Recipe

Name: Tacos Recipe
Total time: 25 min
Yield: 8
Cuisine: Mexican

Recipe By Kalyns Kitchen

We loved these breakfast tacos with with sausage, peppers, and eggs; add diced green chiles if you want to spice them up a bit more

3.8

24 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Tacos Recipe

8 Fajita size carb balance whole wheat tortillas
1 pound Turkey or pork ground breakfast sausage
2 teaspoon 2 tsp. olive oil
1 piece Red pepper, chopped into small
1 piece Green bell pepper, chopped into small
10 Eggs, beaten to combine yolks and whites
4 ounce One . can diced green chiles
0.5 teaspoon Spike seasoning
As required Salt and fresh ground pepper to taste for seasoning eggs
1 cup Mexican 4 cheese blend

Nutrition
value

180

calories per serving

13 g Fat11 g Protein5 g Carbs1 g FiberOther

Current Totals

13 g Fat
11 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
11 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
40 mg
Iron
1 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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