Lover's pasta with tomato cream sauce is made by sauteing onion and garlic in butter and adding tomatoes, broth, spices, cream, parmesan cheese and basil.
Ingredients For Lover's Pasta with Tomato Cream Sauce Recipe
2 tablespoon Extra virgin olive oil or any oil
2 tablespoon Butter
1 Onion diced
4 Garlic cloves finely diced
28 ounce Can diced tomatoes can use whole plum canned totatoes
0.25 cup Tomato paste
1 cup Chicken
0.5 teaspoon Red chili flakes
1 teaspoon Salt
1 teaspoon Pepper
1 cup Heavy cream
0.25 cup Fresh basil torn or cut into ribbons
1 cup Parmesan cheese
1 pound Pasta of choice thin spaghetti, angel hair, penne, bowtie, etc
Nutrition value
366
calories per serving
9 g Fat28 g Protein72 g Carbs7 g FiberOther
Current Totals
9 g Fat
28 g Protein
72 g Carbs
7 g Fiber
MacroNutrients
Carbs
72 g
Protein
28 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
266 mg
Iron
4 mg
Vitamin A
1465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
393 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
